Individual, Group, and Family Wellness Therapy

Lori Gill Psychotherapy ~ Holistic Wellness for Health offers individual therapy to help the individuals we work with heal in a manner that promotes authenticity, empowerment, and self-compassion. Our approach differs from traditional talk therapy in that we use a wide variety of holistic and evidence-supported approaches to best meet the unique needs of the person we are working with.  

Our approaches will vary according to individual needs and may include Eye Movement Desensitization and Reprocessing (EMDR), Integrative Trauma and Attachment Treatment Model (ITATM), Comprehensive Resource Model (CRM), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) informed techniques, Emotional Freedom Technique (EFT), somatic therapy interventions, expressive arts, play focused counselling, art therapy, mindfulness, neurofeedback, biofeedback, yoga and meditation. 

Our primary focus is on that of creating a sense of safety and harmonizing the psychological, cognitive, and physiological responses of the body.  Stress and trauma impacts our body, brain and mind, as a result we seek to provide relief from this and empowerment to overcome traumatic experiences. Generally we find people respond well to the approaches that we use and observe a reduction of symptoms leading to resilience later in life. 

We are experienced in providing individual, group, couples, and family therapy.

Although our clinicians specialize in wellness, mental health, performance enhancement etc., they are also experienced in working with more complex treatment needs such as trauma, attachment wounding, addictions, self-harm and suicide ideation. 

All staff are supervised by Lori Gill, Founder and Lead Therapist, who is also a Certified Trauma Specialist, Trainer, and Consultant Supervisor. 

One of the great things about our clinic is that due to the extensive training our staff experience we are experienced in working with general concerns and life experiences we can also assist with more complex treatment needs such as trauma, attachment wounding, addictions, self-harm and suicide ideation. We are experienced in providing individual, group, couples, and family therapy and have a variety of creative yet effective clinical skills to help you achieve balance. 

General Wellness Counselling
Stress Management
Infertility Counselling
Pregnancy Loss Support
Comprehensive Resource Model (CRM)
Eye Movement Desensitization and Reprocessing (EMDR)
Integrative Trauma and Attachment Treatment Model (ITATM)
Neurofeedback (including professional home neurofeedback)
​Biofeedback
Self-Compassion Training to Increase Authenticity
Mindfulness Training 
​Trauma therapy (we provide support around all types of trauma in a safe structured manner)
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We also have awareness and training in a variety of other therapeutic miles inclusive of Dialectical Behavioural Therapy (DBT),  Acceptance Commitment Therapy (ACT), Emotional Freedom Technique (EFT), Cognitive Behavioural Therapy (CBT), Somatic Therapies, Expressive Arts (art, play, drama, music based therapies).